Your Ass. You Move It.

INSANITY Results

INSANITY

is it weird that I just cannot wait for September 10th to get here so I can start torturing myself?

get your Beachbody

Ok, it's that time again. Starting September 10th, I will be running another 30 day challenge. There isn't a magic pill out there - it's all about HARD WORK and DEDICATION. It's so easy to fall off weight loss regimens when you don't have group accountability, someone MAKING you get your workout in and checking on your daily eats.

The time is NOW to get into this challenge and COMMIT to getting in sh

ape. Don't slack just because it's almost Fall, which comes with hoodies and sweats, I want YOU to look your BEST! Let's do this together. 30 days of fitness, nutrition and motivation from me and the other challengers.

My last challenge filled up super fast!! Reserve your spot now by messaging me for more information of commenting on this post. Space is limited! Let's do this!

coachmejill.com

Workout?

www.coachmejill.com

DON'T QUIT. EVER.

www.coachmejill.com

Rewards

We all do it and say it:  "Oh.. I worked out today, I can totally eat this ice cream cone. These chips. These seven cookies."
HAHA!
This totally reverses everything you worked so hard for! Reward yourself with something even better like new clothes (my latest obsession is LuLu Lemon).  When I hit a goal, I give myself the OK to spend money there for a new pair of the most amazing workout cropped pants EVER.. the Wonder Under Crops (or anything else I "need").  If you haven't discovered LuLu Lemon, save your money before you go rewarding yourself!!

If you need other ideas - contact me, I'd love to help!
xx
Coach Jill